Get Back Your #MOJO: SHEROES Live Chat Ft. Spiritual Mentor Anshul Bafna

What is your daily routine like? I am gonna share mine with you. Give me a few minutes of your time and you would know why I have been boring you with my daily schedule.


Since I am an early riser, I get up by 5 and follow a simple schedule of devoting 2 hours to myself. I begin my day by drinking hot water followed by green tea, a good 1 hour of yoga session and then hustling to my office. I commute through Delhi Metro and it’s a long journey, so either a book/newspaper or my ipod is my companion throughout. After reaching office, it is as normal and busy as your time in office would be. Post office hours, it so happens that work might get spilled and I would have to work-from-home. Either that or by the time a day draws to its end, I am left with enough time to prep for the next day. Come weekend, and it flies off uneventfully. Day in day out, this keeps happening. This is my life, yours might be a tad bit different or totally. But life feels like it is stuck in a rut. You want to move forward but you are boxed and can’t move freely. 


It is at this point you feel the need to connect with your soul and rejuvenate yourself. Spirituality, which you might have felt at certain point in your life as an  overrated concept, comes handy. 


SHEROES got onboard spiritual and personal coach, Anshul Bafna for the ‘Ask Me Anything With Anshul Bafna’ live connect chat. The questions were an eye opener as young and roaring women were putting up questions hovering around topics like purpose of life, ways to embrace spirituality early on in one’s life, attaining inner peace and other such hardcore queries. 


What is life? We use this term, when we feel overwhelmed. Hardships and struggles are a constant companion, but what triggers in us the feelings of sadness, happiness or gratitude is called life. When you’re stranded and lose purpose in life, no amount of education can bring back your lost vigour. You gotta get your #MOJO back. To help you SHEROES with that, Anshul answered all the questions put up by our members. You might want to give it a read for help comes from the most unlikeliest of  places.

 

If you have missed out on connecting during today's AMA, worry not, we have another mentor lined up for you. Our mentor of the week, Kuppu Lakshmi is going to answer your career queries. Mentor Hour With Kuppu Lakshmi  is scheduled for tomorrow, i.e. 20th January, from 3:00 to 4:00 pm at SHEROES connect forum. Pose your questions to gain a perspective to further your career. See you online tomorrow :)